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Seasonal affective disorder: Self-care tips to fight the winter blues

todayNovember 12, 2023

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Seasonal affective disorder isn’t just about being sad in winter. It’s a type of depression that has to do with the lack of sunlight in late fall and winter, and self-care treatments can include light therapy.

​ Seasonal affective disorder isn’t just about being sad in winter. It’s a type of depression that has to do with the lack of sunlight in late fall and winter, and self-care treatments can include light therapy. Read More Breaking News, Latest News and Videos | CNN 

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