My social media is helpful and positive. Here is how yours can be, too

Cutting social media out may not feel like a realistic option, but making changes to how you use it can make a big difference to your mental health, experts say.

​ Cutting social media out may not feel like a realistic option, but making changes to how you use it can make a big difference to your mental health, experts say. Read More Breaking News, Latest News and Videos | CNN