If you need a break to unplug during the holidays, you’re not alone, new survey finds

More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social interactions with personal needs this holiday season.

​ More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social interactions with personal needs this holiday season. Read More Breaking News, Latest News and Videos | CNN