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How long does it take to see benefits from your new workout regimen?

todayApril 1, 2025 4

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With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts weigh in how long it takes to see results.

 With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts weigh in how long it takes to see results. Read More Breaking News, Latest News and Videos | CNN 

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