Chia seeds in soda, protein in water. Why everyone is ‘maxxing’ their diets

“Proteinmaxxing” and “fibermaxxing” are all over social media. But is it necessary? Or even healthy? Nutrition experts weigh in.

​ “Proteinmaxxing” and “fibermaxxing” are all over social media. But is it necessary? Or even healthy? Nutrition experts weigh in. USA TODAY – Breaking News and Latest News Today Read More