Taking GLP-1s for weight loss? Here’s why strength training is key

Using GLP-1 drugs for weight loss is considered safe but can come with a loss of lean muscle mass. It’s crucial to do strength training and exercise while on GLP-1s.

​ Using GLP-1 drugs for weight loss is considered safe but can come with a loss of lean muscle mass. It’s crucial to do strength training and exercise while on GLP-1s. Read More Breaking News, Latest News and Videos | CNN