Build your own ‘dopamenu’ to hack your brain’s reward system

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are 5 things to know about building one.

​ A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are 5 things to know about building one. Read More Breaking News, Latest News and Videos | CNN