‘Sleepmaxxing’: The pros and cons of the trend

Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be helpful and when it can backfire.

​ Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be helpful and when it can backfire. Read More Breaking News, Latest News and Videos | CNN