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Not ready to ‘spring forward’? This sleep doctor says there’s still time to prepare

todayMarch 8, 2025 12

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It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

​ It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt. Read More Breaking News, Latest News and Videos | CNN 

Written by: Energy 90.5

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