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Women have specific exercise and nutritional needs. Dr. Stacy Sims explains

todayMay 2, 2024 5

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You may have heard about the benefits of intermittent fasting or training in Zone 2. Are these trends equally beneficial to men and women? Not necessarily.

​ You may have heard about the benefits of intermittent fasting or training in Zone 2. Are these trends equally beneficial to men and women? Not necessarily. Read More Breaking News, Latest News and Videos | CNN 

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