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Can’t sleep? Blame the beaming bright glow of new technology

todayApril 13, 2024 9

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The nighttime’s daily darkness has always naturally told humans it was time to go to sleep. That’s an evolutionary principle embedded into our brains. But these days, an annoying indicator light on many household electronics is disrupting our sleep.

​ The nighttime’s daily darkness has always naturally told humans it was time to go to sleep. That’s an evolutionary principle embedded into our brains. But these days, an annoying indicator light on many household electronics is disrupting our sleep. Read More Breaking News, Latest News and Videos | CNN 

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