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Mediterranean diet and exercise reduce dangerous belly fat, study says

todayOctober 18, 2023 1

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Following a reduced-calorie Mediterranean diet along with simple exercise helped reduce total fat mass and visceral belly fat — the most dangerous kind, a new study found.

​ Following a reduced-calorie Mediterranean diet along with simple exercise helped reduce total fat mass and visceral belly fat — the most dangerous kind, a new study found. Read More Breaking News, Latest News and Videos | CNN 

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